Statement from Croke Park

The GAA recognises the demands of Gaelic games and indeed the training and nutrition challenges they present. The

Association also recognises that there are many factors that contribute to optimal athletic performance such

as genetics, training, commitment, motivation, rest and recovery, along with good nutrition and hydration practices.

These factors are the cornerstone of performance therefore using a sport nutrition supplement will not substitute

for a less than adequate nutrition and/or hydration strategy. Sports supplement companies use powerful marketing

campaigns to imply that the use of sports supplements are essential for maximising performance; however, much of the publicity is not based on sound scientific evidence.

Key Points
Vitamins, minerals, herbs, meal supplements, sports nutrition products (e.g. Protein, Creatine, BCAAs), and
natural food products are all classed as supplements.
Players may use them to maintain health, recover from exercise, enhance training adaptations, gain weight, burn fat and/or supplement their diet or for medical reasons.
Risks with supplements are categorised in terms of health and possible doping violations?
Batch tested products are not as risky; however, no guarantee can be given on the safety of a supplement.
Be aware that supplements which claim to be muscle building or fat burning are more likely to be associated with
contamination.
The use of supplements is not recommend for any player under the age of 18.
Players should seek the opinion of a registered Sports Dietician/Nutritionist and their Team Doctor on any
supplements.

Further information: http://learning. gaa.ie/sites/default/files/Information-Sheet-Sports-Supplements%202016.pdf
All members of the Association, particularly those involved in the Senior Inter-County scene, are advised
to complete the GAA’s Anti-Doping E-Learning Courses so as they are aware of their rights and responsibilities in
relation to anti-doping.

The General Anti-Doping E-Learning Course (2015) is available at the following link:
http://learning.gaa.ie/courses/Anti_Doping_Awareness/