Receipes for Success you are what you eat - 2016-06-27 15:48:00

The Community & Health Section  in Croke Park along with the  Home Economics Department
at St. Angela’s College, Sligo and  leading sports performance nutritionist Dr.  Críonna Tobin have developed Recipes for  Success toolkit – which is filled with tasty,  performance enhancing recipes that are  easy to make and aims to support GAA  players and members in making the right  food choices.

This unique collaboration is about bringing  together expertise from an array of sectors  and is designed to respond to an identified  need in GAA clubs for both educational and  practical programmes supporting healthy  eating for sport and the game called life.
To respond to this need Recipes for Success  toolkit was recently developed and is  now available for download at  http://  community.gaa.ie/diet-nutrition/recipes-  for-success/

During phase 2 of the GAA’s flagship  programme, the Healthy Clubs project  (which aims to respond to the health and  wellbeing needs of our members and the  wider community), Recipes for Success was  brought to life by exclusively offering “hands  on” cookery classes to the 60 participating
clubs.

During the pilot stage of the practical    
element of Recipes for Success, selected  minors or U21 squads from the Healthy  Clubs experienced a nutritional workshop  and prepared both a nutritional meal  and healthy snack from start to finish.
The prefect training for any young adult  potentially progressing into third level  education and their first time to fend for  themselves in the kitchen.

To date the feedback has been extremely  positive from both players and coaches...
‘A very clever approach from the GAA and  the lads were delighted to get a break from
training’ – U21 coach from St. Comcilles Club  ‘Recipes for Success Toolkit is very
educational and simple’ – Participant from  Thomas Davis Club .
‘The dish we choose was so practical and easy  to cook. I can’t wait to try it at home – Mam will
be delighted’ – Participant from Clonard Club  The session was sponsored by Healthy
Ireland and delivered in the Home Economics  Department of their local secondary schools.

It’s intended to grow the reach through this  model in subsequent phases. To see Recipes
for Success in action click video link here:  www.  youtube.com/watch?v=Mm3FpaEEan4

For more information on Recipes for Success  you can contact the GAA’s Health & Wellbeing
Coordinator Stacey.cannon@gaa.ie .